Often grouped with the B vitamins (though it's not a true vitamin), choline is a nutrient that was overlooked for years, but now has been found to be critical to heart and brain health.† Studies have shown that choline supports healthy cognitive function and a positive outlook.†

The iron found in the Modern Multi is an amino acid chelate, which means that the iron molecule is attached to an amino acid in order to support optimal absorption by the body. Iron is a major component of hemoglobin, a protein in red blood cells that carries oxygen to all parts of the body. Without enough iron, there aren't enough red blood cells to transport oxygen which can lead to fatigue and lightheadedness. Studies have shown that taking iron bisglycinate (the form found in the Modern Multi) rather than ferrous sulfate (the form of iron traditionally found in multivitamins) is associated with fewer digestive side effects.† 

LuteMax® is a clinically-tested blend of carotenoids (lutein, zeaxanthin, and meso-zeaxanthin) extracted from marigolds. These carotenoids have been found to support healthy cognitive performance, better sleep, and may help protect the eyes from exposure to high-energy blue light sources like digital devices and sunlight, UV and blue light.†

This sprouted quinoa extract comes all the way from Austria and contains biotin and niacin, important B vitamins that may support healthier hair, skin, and nails. Biotin is required for protein synthesis and has been studied for its potential to increase nail strength. Niacin, on the other hand, may support skin health by potentially reducing susceptibility to DNA damage caused by UV light.

This essential mineral is critical for helping to maintain healthy skin and a healthy immune system.† We include 15mg of highly bioavailable zinc gluconate to help you stay healthy day in, and day out.†